Kids Classes
Move. Dance. Grow.
A fun and active class where children build strength, coordination and confidence through fitness and dance.
With half the session dedicated to fitness and movement skills, and half to dance, children develop a strong physical foundation while discovering the joy of movement.
Strong bodies. Happy movers. Confident kids.
Little Movers
Ages 5–9 · Movement play, balance, mobility and body awareness.
Junior Strength
Ages 10–18 · Foundational strength, agility, coordination and power.